Healthy Eating

1 day workshop

This workshop will help you provide general information on healthy eating by developing your knowledge and understanding of the role and sources of nutrients required for a balanced diet to maintain good health.

Course Content

Functions of food elements

Common food sources

Balanced diet

Effect on health

Mood & food diary

Planning a healthy diet.

Training starts at 10am, finish time can vary depending on how may are on the course but would normally be 5pm. 

Lunch is not provided but there are light refreshments available throughout the day.   

We just require you to bring three large towels/covers, everything else for your training day will be provided.

Payment can be made by cash at the centre or directly into our account anytime up to 14 days before you attend for training. 

Cost: £155.00

We deliver professional qualifications in a relaxed, friendly atmosphere.  All our tutors are working therapists each with over 25 years in the industry and a wealth of relevant experience and practical knowledge which they are willing to share with you.

Small training groups of 1 – 4 students ensure maximum individual attention.

Places can fill up quickly so if you are interested in attending let us know.  We can pencil you in which doesn't commit you to anything but will give you first refusal in the event we are over subscribed.

If you need any further information please do not hesitate to contact us.

We look forward to hearing from you.